Idag noterar vi att legenden Steve Prefontaine skulle blivit 60 år om han inte alltför tidigt gått bort i en tragisk bilolycka. Så idag jagar vi mil till hans minne...
Tisdag betyder också, as usual betyder det snabblaufen på agendan. Idag styr jag bilen till Hufvudstaden för att få lite sällskap på aftonens pass, om man ser till skissen så känns det som ett av dom mer välbehövliga passen att få sällis på. Lamas har dukat upp 4 x 6 km, med 3' PJ, det innebär att vi kommer slicka i oss 24 km i hög ansträngning. Väljer att skriva ansträngning eftersom underlaget är rätt sugigt så det är svårt att sätta en fartstämpel på passet, men ansträngningen kring tröskel i bästa fall. In alles kan man förmoda i runda slängar 30 km inkl. uppvärmning och nedjogg. Ett så kallat monsterpass, då kan det vara gött att man gör det ihop med likasinnade som har en fascination för att plåga sig en tisdagskväll. Det ska bli grymt kul!!
Rev av en morgonlufs till jobbet också såklart, 6,8 km avverkades. Gick rätt långsamt, dels att hade det fallit några centimeter snö och dels ville jag inte fresta på benen nå´t i onödan inför aftonens begivenhet...
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